PROTEIN WAFFLES

Here is one of our favorite recipes for protein waffles. You can enjoy these as breakfast, as a an afternoon snack, a healthier treat or as a dessert. Top the waffles with your favorite fruits and berries.. and you have to try our natural protein bars as topping as well. Have fun in the kitchen!

RECIPE FOR 5-6 WAFFLES

TIME: 20-30 MINUTES

INGREDIENTS:

• 2 eggs (you can replace with pure egg white for a version with lower calorie / lower fat content, or make half whole eggs, half egg white)
• 2 bananas (use ripe for a sweeter taste)
• 150ml milk / plant milk
• 100ml water (or milk / plant milk )
• 65 g oats
• 20g coconut flour
• 1 scoop protein powder – 30g (can be replaced with flour / buckwheat flour / oatmeal)
• 1 tsp baking powder
• 1-2 tbsp agave syrup to sweeten with – you can omit this or use the natural source of sweetness you want
• Spices: A dash of salt, cardamom and you can some vanilla extract/powder too)

INSTRUCTIONS:

• Blend all the ingredients above
• Heat your waffle iron and make sure to grease it a little bit, so the waffles do not stick to the iron.
• Bake the waffles until golden (if you have a timer on your waffle iron, us that – if not, then bake the waffles a couple of minutes. Be careful not to fill up the waffle iron with the batter completely, unless you want batter all over your kitchen 😉
• Serve with fresh fruit and our natural protein bar chopped into smaller cubes.

TIP: You can also bake the above recipe as pancakes instead.

We hope that you will enjoy this recipe!

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Happy baking!

With love from,
Cecilie and team The Protein Kitchen