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Healthy Banana Split
A healthier banana split that is very easy to make – without added sugar and artificial sweeteners..
What’s inside our protein bars?
Get to know our natural protein bars. Explore our 4 natural and nutritious ingredients.
4 Simple habits to kick-start your day in a healthy way
The way we start our day sets the tone for the rest of the day. 4 simple but effective habits to kickstart your day in a healthy way.
Easy protein pancakes – A tasty Insta’ Oatmeal hack
Easy, tasty protein pancakes with no added sugar and a lot of fiber. Perfect as breakfast, an in-between snack or a healthy treat.
5 simple tips on how to keep your motivation
Here are five simple and effective health tips, that will help you stay motivated and energized.
Pumpkin Spice Cookies – the simplest, most delicious recipe
Simple, delicious recipe for pumpkin spice cookies, with few ingredients – and in our healthier version with fiber and protein.
Easy baked apples with a healthy crumble
Delicious, nutritious recipe for baked cinnamon apples with a healthier version of crumble. The perfect snack or dessert for Autumn.
Overnight Oats –
Insta’ Oatmeal Hack
Try this tasty, simple overnight oats hack. Plant-based, organic, gluten-free, no added sugar. A perfect, natural way to fuel your day!
Packaging news –
New and improved bowls
A NEW and even better packaging solution for our salad bowls produced sustainably by using solar cells and wind energy. 100 % recyclable.
Organic news –
Insta’ Oatmeal
Finally they are here – Our new Insta’ Oatmeal. It only takes a few minutes to make and only requires boiling water. Natural, high fiber, plant-based and gluten-free.
Plant-based news –
Jackfruit BBQ bowl
Delicious new vegan bowl with bbq marinated pulled jackfruit in our own tasty bbq sauce. Freshly made and with natural ingredients.
The perfect gift for the holiday season
Here is a great idea for the perfect gift, during the festive holiday season, that spoils the body and well-being at the same time.
Delicious protein bar hacks you can’t live without
Our delicious natural protein bars can be enjoyed in many different healthy, tasty ways! Try out these tasty simple hacks.
Tasty christmas treats – a festive ‘snack hack’ with our protein bars
Delicious Christmas treats with protein the easy way – A great and nutritious alternative during the Holiday season. And it’s fun to make.
Banana-nut protein muffins
Delicious banana-nut protein muffins. These delicious muffins can be enjoyed as a snack, as an easy breakfast or a healthier dessert.
Delicious spinach waffles
Here is a simple recipe for our delicate spinach waffles. They make a great lunch or dinner. Few ingredients needed!
Simple salmon spread
Tasty salmon spread – an easy, healthy, and tasty lunch or dinner! Perfect for your sandwich, spinach waffle or wrap. Easy to make.
Sweet protein dessert ‘pizza’
Delicious sweet dessert ‘pizza’, you can enjoy as an afternoon snack, dessert or breakfast and can be shared with the whole family.
Easy healthy strawberry dessert
Here is a simple fresh and fulfilling dessert or snack idea for you. Yogurt, fresh strawberries and our tasty protein bar!
Simple and delicious ice cream
Craving ice cream, but need a healthier option? Try out this tasty simple recipe with only few ingredients needed.
Vanilla blueberry overnight oats
Have a rushed, busy morning ahead of you? Prepare this delicious breakfast the night before for a healthy, on-the-go meal.
Portobello Pizza
HEALTHY PIZZA! Here is a fun, and healthier way to enjoy a pizza snack. More veggies, lots of taste, less calories.
Tasty protein waffles
Here is one of our favorite recipes for protein waffles. You can enjoy these as breakfast, as a an afternoon snack, or as a healthy dessert.
Delicious vegan sandwich spread
Tasty, simple lunch idea for you, that you can easily make at home in a few minutes. Great sources of proteins and healthy fats.
Nordic Harvest Collaboration
Because we care for your health and our planet! Say hello to our new and nutritious Italian Pasta Bowl!
Simple & tasty spicy tuna spread
Tasty, simple lunch idea that you can easily make at home in a few minutes. High in protein and contains healthy sources of fat from avocado.
Simple, healthy alternatives
A healthy lifestyle does not have to be difficult. We have put together three simple tips, that you can easily implement in your life.
Tasty Bowl with delicious toppings
Try this simple recipe for a delicious bowl, you can enjoy as a breakfast, as an in-beween meal or as a tasty evening snack.
Smoothie Bowl filled with fruit
Try this recipe for our delicious smoothie bowl with mango, banana and berries – you can enjoy it both as breakfast or as a healthier dessert.
Yearly 7-Eleven Event
We had the honor of joining a fun event together with all of the 7-Eleven franchises in Denmark, presenting some of our tasty upcoming news.
Simple avocado spread
Try this delicious simple recipe for an avocado spread that you can enjoy as a sauce, dip or dressing. Very easy to make.
Exotic green protein smoothie
Delicious green smoothie with mango and banana recipe – you can enjoy it as breakfast, or as an easy in-between meal or after workout.
Breakfast muffins with oatmeal
Tasty, fulfilling breakfast muffins that you can bring with you on the go. Perfect for your busy days. You can also enjoy them as a snack.
Protein oatmeal full of taste
Tasty protein oatmeal recipe – a fulfilling breakfast you have to try. Easy to make, but adds great luxury to your every day.
The Protein Kitchen x Barry’s
Fun and active workout event with Barry’s Bootcamp in Copenhagen. It was a great pleasure to spend time with our lovely community.
Tasty protein pancakes
Try our favourite recipe for simple, tasty protein pancakes. Enjoy them as breakfast or an in-between meal. For the whole family to enjoy.
Healthy brownie in 2 minutes
Try this easy, tasty, and healthy recipe that only takes you 2 minutes to make. It is without flour, sugar and consist of only a few ingredients.
Tasty protein muffins
Easy to make and great as a snack, in-between meal, breakfast on-the-go or for a heartfelt Valentine’s Day. Enjoy!
What does health mean for us?
How do we at The Protein Kitchen define health? Read the post to get inspired and learn more about how we view health.
What does health mean for us?
How do we at The Protein Kitchen define health? Read the post to get inspired and learn more about how we view health.
What we’ve been working on
A lot has happened lately and we have launched a lot of new products. Read more about our delicious news in this post.
Delicious spinach salmon wrap
Try this simple and delicious recipe. It’s one of our favorites from our cookbooks and requires only a few ingredients. Enjoy.
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